Video 3: Practice is Paramount

Enjoy this video from our FREE 5-lesson Mini Course created from previous sessions of our Online 300hr YTT.

Our 300 Hour Training is an in-depth exploration of Yoga as a path of personal commitment and study. We place the highest emphasis on personal practice and direct experience as the gateway to knowing. In this program, each 300hr cohort meets for 1 and 2 day live immersions each month via Zoom, during which students are immersed in Tantric practice & philosophy, and then given the opportunity & support to bring what they’re learning to life in an engaged & nurturing community of peers. In addition to live & pre-recorded practice sessions, we ask our students to commit to a dedicated personal practice throughout their 6-month training and beyond. This video is a short meditation taught live during a previous session of our 300hr Online YTT.

Our next session of the Vira Bhava Yoga 300hr Online YTT begins soon!

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