“The instructors are personable, the work is intentional, and the results are profound. I’ve already gained so much from my experience.”
Give yourself a foundation for the lifelong personal practice and study of Tantric Meditation.
This training is for new & seasoned practitioners who desire to connect more deeply with the Truth of who they are.
This self-paced online certification course provides students with the foundational understanding of Tantric meditation and the tools to cultivate both a disciplined personal practice & the ability to share that practice with others.
Students of this program have an opportunity to become familiar with and enrich their own perspective through the lens of Tantra & meditation. We do not promote our School as a belief system or as a substitute for religion, but rather encourage every student to weave what they learn in our programs into their world views, spiritual practices, religious systems, and lives.
Through integrating these teachings into your life, you will recognize your individual purpose and passion, and step boldly into your truth and power.
The intention of this program is to offer you the tools, techniques, and opportunities that allow you to find your unique approach to practice, and, if you choose, to share it with the world. We provide tools and training for those who desire to teach and to support those who are seeking to ask questions, deepen their practice, and share it with others.
Register now for this self-paced Meditation Certification Program
Here’s what you’ll find inside the Meditation Certification Program:
Video Lectures
Participants will receive 20+ hours of pre-recorded video lectures outlining the foundations of a Tantric meditation practice and the foundational skills required to facilitate practice for others.
Each module is laid out in an easy-to-follow format, giving you the flexibility to complete the coursework on a schedule that works for you!
Enrollment in our training grants you lifetime access to all course materials.
Meditation Practices
At Vira Bhava Yoga, practice is paramount. In this course, participants will receive guided meditation practices, along with high-level instruction about the benefits, contraindications, and step-by-step components of each practice.
In order to receive certification, students will complete a final project relating to their sadhana (personal practice) experience.
Mentorship
Students will have the opportunity to receive additional support via one of our highly trained & experienced Vira Bhava Yoga mentors. All of our mentors are Yoga & Meditation teachers, & graduates of our program(s) who may provide students with support & encouragement as they move through this work.
Our mentor program increases opportunities for students in training to connect with teachers and students within the broader community of practitioners, and to receive guidance and feedback as they begin to enter the world of deeper personal practice and teaching meditation.
Mentorship is not included in the cost of registration.
Digital Materials
As a part of your Tantric Meditation Teacher Training, you will receive a downloadable (& printable) copy of our training manual to support both your exploration of the course material and your own self-inquiry.
Our Student Workbook provides questions to guide your comprehension of video lectures, teaching exercises to support you in developing your skills as a meditation teacher, and writing prompts to help you process & digest your experience. In addition, this workbook contains a comprehensive overview of the meditation techniques & practices you will learn in this course, and space to translate them in your own unique voice.
Core Curriculum
Each of the 4 modules of this self-guided Online Tantric Meditation Teacher Training includes video lectures, guided meditation practices, teaching techniques, self-inquiry, and personal practice assignments. Upon completion of all four modules, students will have a practical & experiential understanding of Tantric meditation, and the skills to be able to share it with others.
What IS Meditation?
Why practice?
Benefits of Meditation
Contraindications
Preparing for Meditation
How to Sit
Creating a Sacred Space
Intro to Tantric Meditation
Imagination as the Gateway to Experience
Boundary Building
How to Lead Satsang
Meeting Students Where They Are
Cultivating Your Voice
Bhavana: The Energy of the Practice
Tantric Meditation Practices
Sadhana (Personal Practice)
Final Project
Meet your Teacher, Kelly Golden
E-RYT 500
Kelly is the original Founder of Vira Bhava Yoga, and a lifetime practitioner of the Tantric path. She began practicing Yoga in 1994 and teaching in 2002. Her teaching emphasizes the power and capacity of each individual student to develop their own voice, trust their own path, and share these practices as a power, rather than the perfection of asana (postures).
She is a former student and certified teacher of ParaYoga, and currently studies embodiment with Angela Farmer and Victor Van Kooten, philosophy with Douglas Brooks, and life with modern philosophers such as Bayo Akomolafe and Stephen Jenkinson.
In today's wellness world, Kelly is an industry disruptor who works to redefine Yoga as a path of re-unification with the innate essence within and without and apply this unity in life as it is.
Register now for Tantric Meditation Teacher Training: Level 1
Select the plan that works for you:
“I cannot fully express how thoughtfully structured, well taught, and impactful it was on my life in just one review. I’ve felt so supported and cared for by my fellow students and teachers, and would certainly repeat the process again in a heartbeat!”