Video 2: What is Tantra?

Enjoy this video from our FREE 5-lesson Mini Course created from previous sessions of our Online 300hr YTT.

The foundation of our 300-Hour Training is the philosophical system of Sri Vidya Tantra, explored in-depth through the system of the Koshas. Through this 6-month program, we unfold the science & philosophy of Tantric Yoga practice through physical discipline, self-inquiry, meditative process, and action in the world. In this video, lead teacher Kelly Golden lays the foundational understanding of what Tantra is, and gives you a brief glimpse into the asynchronous (pre-recorded) content you will receive as a part of our training. This video is an excerpt from one of the pre-recorded lectures in our online classroom and was recorded during a live training in 2019.

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