Led by Kelly Golden, this 6-week series provides the tools to LIVE Tantra within the lives we have created for ourselves. In this series, we experiment with Asana, Pranayama, and Meditation as tools to engage in life and the world AS IT IS, and to cultivate joy, appreciation, centeredness, and hope without the requirement of goals or outcomes. The premises of this series can be applied to existing goals and resolutions, or explored as a way of widening the lens of our perspective to engage with our purpose and contribution to the world.

Each session was previously recorded live via Zoom. Sessions will be delivered once weekly for 6 weeks from the date of purchase, and can be accessed at your convenience, indefinitely.

This series will explore:

Week 1: Tantra in Our Daily Lives
Week 2: Development On the Path
Week 3: Shadows & Blindness
Week 4: Waking Attenuation
Week 5: Understanding Assimilation
Week 6: Wisdom Integration