Unity Meditation Circle
Connect, Meditate, Grow
Live Streaming twice a day
8am & 8pm EST
Welcome to the Unity Meditation Circle, a transformative online community designed for meaningful connection and personal growth.
The Unity Meditation Circle is a place to develop consistency with your meditation practice, meet likeminded members of the community and be inspired by the vast teachings of yoga and tantra.
Program Details
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Each 30-minute session in the Unity Meditation Circle is thoughtfully curated to enhance your spiritual journey. We begin with an inspiring reading or teaching, setting the tone for introspection. This is followed by a session of pranayama, where we focus on breath control to prepare the mind and body for meditation. The session culminates in a guided 10-minute silent meditation, enriched with a recommended mantra and mudra. This blend of teachings, breathwork, and meditation provides a holistic experience, designed to deepen your practice in a concise yet profound manner.
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We livestream twice per day, everyday at 8am and 8pm.
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Is it your dream to teach meditation to others?
Then ourTantric Meditation Teacher Training is for you!
For those looking to deepen their meditation practice and share their knowledge with others, the Vira Bhava Yoga School offers a comprehensive Tantric Meditation Teacher Training Program. This program focuses on tantric meditation, a meditation style that is expansive, not reductive. It offers several meditation practices that you can add to your teaching toolkit or your personal meditation practice. This transformative training provides tools for personal growth and a revolutionary approach to meditation, ensuring a profound impact both on and off your cushion. For more details, click here.