Vira Bhava Yoga School provides a full spectrum integrative Yoga experience that exceeds Yoga Alliance (YA) standards.

This program is designed around the structure of the Five Koshas. Each of our 5 online modules will explore one of the Koshas in-depth, drawing on physical practice, pranic exploration, and Tantric philosophy. We will explore the significance and subtle aspects of each Kosha and its relevance to an empowered practice of Yoga.