Contemplation, conversation, wondering, & experience on the path & practice of Yoga as Resilience.
Presented by Vira Bhava Yoga, this podcast explores our understanding of Yoga and its relationship to Resilience. Through contemplation, conversation, wondering, and experience, we explore Resilience as synonymous with the path and practice of Yoga.
Our conversations unpack the points of crossover, the similarities of experience, and the ways that both practices support arriving whole and alive in the midst of hardship and challenge, taking down the bricks of protection and projection to be vulnerable and malleable, and opening to the possibility of being changed by the situations in which we find ourselves.
Most of these conversations were recorded live with current Vira Bhava Yoga students. To join our next live class, click here.
New episodes are released monthly (sometimes more).
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STUDY WITH US
These practices and conversations are initial guideposts on the path to living a resilient life. If you would like to explore studying with us more deeply, be sure to check out our Online Yoga Teacher Trainings.
Vira Bhava Yoga provides immersive, community-centered Yoga education through its 200HR & 300HR Yoga Alliance certified training programs. These transformational programs provide students with interactive, live sessions with lead teachers & fellow students, personalized support from our team of highly qualified mentors, and a network of community support to hold & guide you through the process.
Programs begin in January & July - Scholarships and Payment Plans are available.
Use Promo Code PODCAST2021 for 20% off program registration!
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