October 2018

 

Saturday, Oct 13th - Master Tantric Asana Workshop w/ Rachel Tuck RYT 500

Join Rachel Tuck, RYT 500 of Vira Bhava Yoga for a 3 hour workshop on connecting the physical body with the mental, energetic, and somatic bodies.

An initial brief conversation will offer you an introduction to the Koshas to scaffold you into our asana class. The asana class will focus on Pran and Vyana Vayus and be taught intentionally to empower the you (mind) beyond the expectation of our external western world.

Workshop Structure: 30min Lecture / 2hour Asana / 20min Meditation / Closing

Location: Pure Motion Yoga (1174-B Zonolite Pl NE, Atlanta, GA 30306)

Time: 1:30 pm - 4:30pm

Cost: $40 Early Bird / $45 at the door

Register HERE

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Wednesday, Oct 17th - Master Tantric Hatha Class w/ Rachel Tuck RYT 500

Join Rachel Tuck, RYT 500 of Vira Bhava Yoga for a 2 hour masterclass on connecting the physical body with the mental, energetic, and somatic bodies.

The asana class will focus on Pran and Vyana Vayus and be taught intentionally to empower your heart's courage.

Masterclass Structure: 10min Lecture / 1.5hour Asana / 15min Meditation / Closing

Location: Peace Strength Yoga (3800 St Elmo Ave suite 122, Chattanooga, TN)

Time: 7pm - 9pm

Cost: $25 preregister / $35 at the door

Register HERE

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Sunday, Oct 21st - Master Tantric Hatha Class w/ Rachel Tuck RYT 500

Join Rachel for a Master Asana Class for the final weekend of the Vira Bhava Yoga 200 Hour Teacher Training at Whitetop Yoga. This class will focus on the power of cultivating celebration. Attention will be paid to poses and pranayama that will open your heart, expand your breath, and enable you to create space to call forth something worth celebration. Yoga asana is a tool that we can use to access and uncover themes in our lives that might not be so present in our external world.... join Rachel and access your celebratory self.

Location: Whitetop Yoga (122 Wall St NW, Abingdon, VA 24210)

Time: 9am - 10:30am

Cost: Donation / $20 suggested

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November 2018


Sunday, November 3rd - Master Tantric Hatha Class w/ Rachel Tuck RYT 500

Join Rachel for a Master Asana Class for the final weekend of the Vira Bhava Yoga 200 Hour Teacher Training at Whitetop Yoga. This class will focus on the power of cultivating celebration. Attention will be paid to poses and pranayama that will open your heart, expand your breath, and enable you to create space to call forth something worth celebration. Yoga asana is a tool that we can use to access and uncover themes in our lives that might not be so present in our external world.... join Rachel and access your celebratory self.

Location: Tahoe Yoga & Wellness Center (10770 Donner Pass Rd. #104, Truckee CA 96161)

Time: 12:00-3:00pm

Cost: $40 pre-register/$45 day of

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Sunday, November 19th - The Technology of Gratitude w/ Kelly Golden E-RYT 500

Come together to explore the concept of Gratitude and it’s Lila (play) in our lives. From where do we source our Gratitude, and WHY do we feel thankful? Learn about the way our energy effects our ability to experience gratitude, and how through practice we can draw from our source of appreciation to live more fully in all aspects of our lives. Join us to explore Gratitude Practice in a completely new way! Includes lecture, discussion, reflection, asana, pranayama, and meditation.

Location: Peace Strength Yoga (3800 St Elmo Ave suite 122, Chattanooga, TN)

Time: 7pm - 9pm

Cost: $25 preregister / $35 at the door

Register HERE

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December 2018

Sunday, December 9th - Intelligent Sequencing Workshop: Make Your Impact Meaningful w/ Kelly Golden E-RYT

This workshop will explore the principles of Vinayasa Krama: Wise Sequencing. Great for beginning teachers and Level 1/2 practitioners interested in strengthening their home practice, as well as more seasoned teachers desiring Continuing Education. Workshop includes lecture, asana, pranayama, meditation, journaling, and group discussion. Interactive. 5 CEU Hours Available

Location: Tahoe Yoga & Wellness Center (10770 Donner Pass Rd. #104, Truckee CA 96161)

Time: 12:00-3:00pm

Cost: $40 pre-register/$45 day of

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Coming in 2019…






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A unique and special retreat gathering! Join the Yoga Trade family for six days and five nights at Punta Mona, Costa Rica: an off-the-grid botanical center where the rainforest meets the Caribbean sea. A space for Yoga Teachers, Wellness Professionals, Permaculturists, and those with a desire to learn from around the world to come together in an intimate and natural conference setting. Enjoy Movement, Yoga, Nature Connection, Community Building, Continuing Education, Storytelling, Permaculture, Regenerative Design, and Joy. An incredible line up of passionate teachers, including Kelly Golden (VBY’s Founder & Director), and magic in this land. Let’s share our wisdom and grow together!

To learn more about this event please visit Yoga Trade.


 

If you are interested in scheduling a Workshop at your studio, please email info@virabhavayoga.com