August

 

Saturday, Aug 11th - Deepen Your Practice: Healthy Yoga Alignment 101 w/ Maria Borghoff

It's easy to feel disconnected when the world is always moving at high speed. And it's challenging to deepen your Yoga practice without a strong foundation. This 90-minute Yoga class will combine physical asana, breathing, meditation and philosophy to help you understand healthy alignment, cultivate a personal intention, move your body with compassion, and connect with a like-minded community. After class, there will be an informational meeting to discuss the 200-hour & 300-hour teacher training programs through Vira Bhava Yoga School.

Location: Yoga General (2752 E.Ponce de Leon Ave. Suite C, Decatur GA 30030)
Time: 2pm - 3:30pm
Cost: $15 Drop-In OR Included with Studio Membership

Register HERE

 

Wednesday, Aug 15th - Find Your Voice & Share Your Purpose: Tantra Hatha Yoga 101 w/ Maria Borghoff

It's easy to feel small and powerless in the midst of a chaotic world. And it's difficult to make time for self-care and creativity in our busy lives. This 90-minute Yoga class will combine physical asana, breathing, meditation and Tantra philosophy to help you awaken your desire, harness your creative power, and feel inspired on your own path of self-discovery. After class, there will be an informational meeting to discuss the 200-hour & 300-hour teacher training programs through Vira Bhava Yoga School.

Location: Pure Motion Yoga (1174-B Zonolite Place NE, Atlanta, GA 30306)
Time: 7pm - 8:30pm
Cost: $16 Drop-In OR Included with Studio Membership

Register HERE

Facebook Event

 

Saturday, Aug 25th / Sun 26th - Divine Science: Bhakti & Hatha Yoga Immersion w/ Maria Borghoff

Awaken your soul's desire & deepen your personal practice. It's easy to forget our whole and true nature when we are lacking direction and inspiration. In this immersive Yoga training, we will explore the Yoga of devotion (Bhakti) and the Yoga of breathing & physical postures (Hatha).

By weaving together Hatha Yoga science and Tantra philosophy, you will learn practical methods and valuable tools to expand your heart, move forward on your path of self-discovery, and feel a spiritual connection in your daily life. Workshops will use interactive exercises and group discussion for an opportunity to integrate the material, build new relationships, and share your voice. All level Yoga practitioners are welcome to join us. This weekend is an introduction to the 200-hour & 300-hour trainings through Vira Bhava Yoga School.

Topics include: 9 Limbs of Bhakti Yoga / Breathing & Back-bending / Energy Preparation for Meditation / Mantra & Divine Self-Expression 

*10 CEU's available for Yoga Alliance Registered Teachers

Location: Pure Motion Yoga (1174-B Zonolite Place NE, Atlanta, GA 30306)

Time: Saturday 1pm-6pm / Sunday 8am-11am & 1pm-3pm

Cost: $120 Saturday & Sunday OR $70 Saturday Only

Register HERE

Facebook Event

 

Sunday, Aug 26th - Community Class w/ Kelly Golden (E-RYT 500 & Para Yoga Certified)

Community Class 

Location: Brevard Yoga Center (29 West French Broad Street Suite 211 Brevard, NC)

Time: 9:30am - 10:45am

Cost: $14 Drop-In OR Class Card

Register HERE

Facebook Event

 

September

 

Thursday, Sep 6th - Master Class: Tantra 101 w/ Kelly Golden (E-RYT 500 & Para Yoga Certified)

This workshop is an overview of the main ideas of Tantra and how to embody these principles in an asana practice. We will discuss many of the modern myths about Tantra and lay a foundation of the basic philosophical understanding. Workshop includes lecture, asana, pranayama, meditation, journaling, and group discussion. This workshop is appropriate to all levels of practitioner.

Location: Peace.Strength.Yoga (3800 St Elmo Ave suite 122, Chattanooga, TN)

Time: 7pm - 9pm

Cost: TBA

Register HERE


 

If you are interested in scheduling a Workshop at your studio, please email info@virabhavayoga.com