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Learn to Weave Prana into Asana: Stand Out in Your Teaching
Date: April 26th-28th, 2019
Time: Friday and Saturday, 10:30am-6:00pm, Sunday, 9:00 am-6:00 pm
Location: Center Seven Studios (3101 33rd St, Sacramento, CA 95817)
Cost: $275 (payment plan available)
20 CEU Hours Available
Are you ready to move your Yoga beyond the physical? Are you experiencing things in Asana practice that are hard to explain? Are you curious about why Yoga is different than fitness and want to understand how it’s different? Do you want to shift the paradigm from Yoga as simply alignment and posture to something more?
This workshop will offer an in depth look at the subtle aspects of your Yoga practice that are happening beneath the surface. We will explore what Energy really means. Through lecture, practice, instruction, and a variety of tools, we will stretch the boundary of your practice beyond postures, and offer a deeper understanding of Tantra, Asana, Pranayama, and Meditation.
You will be introduced to the 5 (Pancha) Kosha model of Vedanta and an exploration of Pranamaya Kosha, The Sheath of the Energy Body. The Kosha model provides a framework to understand and explore our physical existence. This is a truly transformative program, that will impact every aspect of your life.
If you’d like to study more deeply check our our Advanced Studies Online Program.There will be a total of 4 Online Modules. Click here for details.
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If you are interested in scheduling a Workshop at your studio, please email email@example.com