Module 1: Build Confidence in Your Yoga


Module 1: Build Confidence in Your Yoga

from 28.00

Pay What You Can Purchase Option

This value of this program will be decided by each participant based on what tuition amount feels right, clear, and fair, reflecting their financial condition as well as their feeling of value and gratitude. We trust in the generosity of each to support the whole. We trust your judgement about what represents a commitment on your part and respects your financial situation. Giving based on value allows the possibility of this program being accessible to all, regardless of circumstance.

Your contribution supports the content creation and development of this modules and others like it, mentor services from our graduate community, cohort group calls, and quarterly online classes with our founder.

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 Deepen Your Practice at Home

The Advanced Studies Online Program is a revolutionary way to deepen your practice at home, work within your budget, and manage your timeline.

Annamaya Kosha: The Sheath of the Physical Body

This Module will guide you through an understanding of the importance of the physical practice of asana, how we incorporate this more expansive understanding into our Yoga Practice, and how to apply it in our work with others. The module includes over 6 hours of lecture, 3 hours of Audio Asana practice, 3 hours of Meditation practice, a digital companion workbook, assignments, inclusion in our Advanced Studies Program FB page and discussions, an assigned mentor to consult once at your discretion, inclusion in cohort group calls (for Module 1) led by VBY faculty, and inclusion in the Quarterly Advanced Studies Online Classes with founder, Kelly Golden.

This module can be applied to a 300 Hour Yoga Teacher certification. See complete program details for more information and to upgrade your Training to the Certification Path.

If you have been desiring more depth in your practice or teaching, join us. The Complete Program fulfills the requirements of a 300 Hour Yoga Teacher Training.

If you are choosing this program as a path to Certification, there will be a one time fee of $250 that must be paid before Certification can be obtained.

Click HERE for Complete Program Details