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https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1484264037624-7XQY7OV6D4N3W0UWN4XB/image-asset.jpeg 300-HR YTT Program Dates - Nevada City, CA https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1484264242171-N3VLPN1RZCRBSP9RNJRC/image-asset.jpeg 300-HR YTT Program Dates - Nevada City, CA https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1484264256696-685QRGPW7AJM6N1LZNV3/image-asset.jpeg 300-HR YTT Program Dates - Nevada City, CA https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1484264361881-E1YPFT8PWU7QCHEABC35/image-asset.jpeg 300-HR YTT Program Dates - Nevada City, CA https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1484264388035-3ZL3KP31QHKFWLSYXF2E/image-asset.jpeg 300-HR YTT Program Dates - Nevada City, CA https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1484701210647-Q4742862E5E22QSOW2MH/image-asset.jpeg 300-HR YTT Program Dates - Nevada City, CA https://www.virabhavayoga.com/podcast-episodes daily 0.75 2021-06-08 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623183592928-0NV99M0A5BOJWRLMXDYX/Finals-Kelly_1-13-2021_A7iii-258-2.jpg Yoga of Resilience Episodes https://www.virabhavayoga.com/podcast-episodes/episode-12-critical-thought monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1627673881291-2JIR6AJAI1SIFVDO2MCF/YofR+cover+art+1400x1400.png Yoga of Resilience Episodes - Episode 12: The Yogic Art of Critical Thought - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/podcast-episodes/episode-11-buoyancy monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1627673881291-2JIR6AJAI1SIFVDO2MCF/YofR+cover+art+1400x1400.png Yoga of Resilience Episodes - Episode 11 : Buoyancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/podcast-episodes/episode-10-holding-complexity monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623186936563-3CW85CLP0PLSXW8PX0L5/YOGA+OF+RESILIENCE+Cover+Art.jpg Yoga of Resilience Episodes - Episode 10 : Holding Complexity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/podcast-episodes/episode-9-what-is-tantra monthly 0.5 2021-06-08 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623187049538-JECHL9GYDPHKRYHNIWW5/YOGA+OF+RESILIENCE+Cover+Art.jpg Yoga of Resilience Episodes - Episode 9 : What Is Tantra? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/podcast-episodes/episode-8-wound-weapon monthly 0.5 2021-06-08 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623187093709-KEEQR5ET45772U75IJQW/Episode+8+_+The+Wound+Is+The+Weapon.png Yoga of Resilience Episodes - Episode 8 : The Wound Is The Weapon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/podcast-episodes/episode-7-what-is-yoga monthly 0.5 2021-06-08 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623187115177-BA517B5IEF8FN5GMDDS4/Episode+7+_+What+Is+Yoga%2C+Really_.png Yoga of Resilience Episodes - Episode 7 : What is Yoga, Really? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/podcast-episodes/episode-6-change monthly 0.5 2021-06-08 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623187137169-BTTZ1M9KPHA7XGALN9PD/Episode+6+_+Change.png Yoga of Resilience Episodes - Episode 6 : Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/podcast-episodes/episode-5-we-were-made monthly 0.5 2021-06-08 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623187174227-J6LBWSYZC28QSXKVE5P5/Episode+5+_+We+Were+Made+For+These+Times.png Yoga of Resilience Episodes - Episode 5 : We Were Made For These Times - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/podcast-episodes/episode-4-reflection monthly 0.5 2021-06-08 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623187198089-IO6I565EXO79S5FBUPHX/Episode+4+_+Reflection.png Yoga of Resilience Episodes - Episode 4: Reflection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/podcast-episodes/episode-3-love-grief monthly 0.5 2021-06-08 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can make all the difference. https://www.virabhavayoga.com/welcome daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1648672225975-KV2K300SGUNDGL0KOB26/VBY_2019-8497-2.jpg Welcome https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1651242214825-FILUNNV83RYJBXLEKJ5B/Vira+Bhava+Yoga+Dark+Background.png Welcome https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1637611310560-3M9NZWGJLPAAECUMYV40/Company_LowRes-23.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1648671881760-ILK0X1RXXNIPOP74NGIN/VBY_2019-5294.jpg Welcome - 200-Hour Training Give yourself a foundation for the lifelong personal practice & study of Yoga. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1647365949286-GFTJ2WXV073CRHHT4KWW/Environmental_HighRes-17.jpg Welcome - 300-Hour Training For the courageous practitioner who’s ready to go deeper than Asana alone. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/75f9c2b2-17f0-4730-bacf-801a3a650b0a/Environmental_LowRes-10+%281%29.jpg Welcome - Tantric Meditation Training Cultivate a disciplined meditation practice & learn to share it with others. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1695497961079-L0A1B1PRK03B39ATZH7B/web+test+4.png Welcome https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1695497961093-UAK3I5E5KUUJ3V318HJD/web+test+5.png Welcome https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1695497961909-WM32OXI0QLUMIYKTJDZB/web+test+6.png Welcome https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1695498011699-MOMGWX2T9OEE3BC7F28W/web+test+1.png Welcome https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1695498011716-W7P2A2D1P85YFAGXWGQN/web+test+2.png Welcome https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1695498012441-JT691589YHEQ6AEHXZW4/web+test+3.png Welcome https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1648672225975-KV2K300SGUNDGL0KOB26/VBY_2019-8497-2.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/3963f1be-c270-449a-b4ec-9ae927179800/DP6A5235_websize.jpg Welcome - Empower Your Life Our Programs empower you to shatter self limiting beliefs and ignite your inner courage to embrace the fullness and complexity of life. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/d959ac56-8946-45ef-b55d-7f8b46b892bd/web+9.png Welcome - Your Breakthrough Awaits Discover the wisdom of yoga in a way that fits your life. Our program catalogue offer synchronistic learning experiences that foster community and collaboration, as well as on-demand courses for independent study. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/3a1e0ecd-674b-4c89-9cb3-13ae891045ab/web+5.png Welcome - Your Journey, Our Guidance At Vira Bhava Yoga, you're not just another student—you're a seeker on a journey to deeper understanding. Our COMPASSIONATE TEACHERS bring decades of experience to help you navigate the complexities of yoga, encouraging you to develop your own discernment every step of the way. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/d4d884dc-2b1c-4511-a610-f69e9b65ce48/web+11.png Welcome - Designed for Deep Understanding The curriculum for each of our programs are meticulously crafted to facilitate true understanding and integration. Each module is a stepping stone, carefully laid to prepare you for what comes next. Experience a seamless learning journey where each lesson builds upon the last, culminating in a comprehensive mastery of authentic yoga. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/d085620b-c1e2-4978-ac58-42b0d824dda4/mtt+abbey+wide.jpg Welcome - Become a Disruptor We're not here to fit in. We're here to shake things up. At VBY, we aim to dismantle the industry's superficial portrayals and bring yoga back to its roots. Call us rebels, misfits, or disruptors—we wear these labels proudly. We are a community that thrives on authenticity, one that isn't afraid to break the norms for the sake of real, transformative practice. Because of this our approach to training is different. https://www.virabhavayoga.com/ambassadors-gallery daily 0.75 2024-10-02 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623084426316-DYNBP2N6D91QBOLK1468/Swathy.jpg Ambassadors Gallery - Swathy Madhukar Swathy was born in Southern India and introduced to yoga by her father at a young age. Growing up, watching her grandmother practice Bhakti & Karma yoga has influenced her to serve with compassion & lead with devotion. She believes that the practice of yoga should transcend the mat into everyday living. In 2015, Swathy moved from Southern India to Sacramento bringing her practice of classical Hatha yoga with her. In 2017, she went on to complete her 200 hour YTT & 300 hour Trauma-Informed Yoga YTT through work trade. In 2019, she graduated from the 300 hour YTT in Sri Vidya Tantra through the Vira Bhava Yoga school. She teaches classes at studios, psychiatric facilities & homeless shelters. She also teaches one-on-one classes & workshops. She runs yoga retreats to India. When she is not teaching she is cooking, spending time in nature or singing lullabies to her cat in her favorite Indian language, Kannada. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1617901777050-Q51A48UPIO74197KON88/Rachel_Durben-2+-+Rachel+Durben.jpg Ambassadors Gallery - Rachel Durben Since an introduction to Sivananda Yoga in college, Rachel has been exploring the depths of personal practice, eventually journeying into the Costa Rican jungle to complete her first teacher training in 2015. Seeking community closer to home, she found Vira Bhava Yoga and received her 500-hour certification in 2018. Rachel has been teaching since 2014 and finds the greatest fulfillment in creating connections with the natural world and bringing people into relationship with their own innate wisdom. Her teaching unites mindful movement and personal inquiry, promoting a practice that allows students to become their own teachers. She believes that the pathway to wholeness comes through integrating the complexities of our human experience and remembering our interdependence with all beings. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623084426316-DYNBP2N6D91QBOLK1468/Swathy.jpg Ambassadors Gallery - Swathy Madhukar Swathy was born in Southern India and introduced to yoga by her father at a young age. Growing up, watching her grandmother practice Bhakti & Karma yoga has influenced her to serve with compassion & lead with devotion. She believes that the practice of yoga should transcend the mat into everyday living. In 2015, Swathy moved from Southern India to Sacramento bringing her practice of classical Hatha yoga with her. In 2017, she went on to complete her 200 hour YTT & 300 hour Trauma-Informed Yoga YTT through work trade. In 2019, she graduated from the 300 hour YTT in Sri Vidya Tantra through the Vira Bhava Yoga school. She teaches classes at studios, psychiatric facilities & homeless shelters. She also teaches one-on-one classes & workshops. She runs yoga retreats to India. When she is not teaching she is cooking, spending time in nature or singing lullabies to her cat in her favorite Indian language, Kannada. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1617903166530-IIVSXHF4SCU5QW4REOJ7/Tanya+-+Tanya+Ortiz.JPG Ambassadors Gallery - Tanya Ortiz Tanya is a teacher and practitioner that found yoga to be the catalyst in her healing journey many years ago. In 2016 she completed her 200hr YTT. Her desire was to share the ways in which yoga had inadvertently had a profound impact in her life, but she also now understands this experience to have been a spiritual longing. In 2020 Tanya completed her 300hr YTT with Vira Bhava. She embraces the aspect of her practice that is never over as there is always work to be done and says her mission is to help students Evolve on Purpose. Her passion as a teacher is weaving the philosophical teachings through an asana practice to aid in facilitating students exploration of what Yoga is to them. Tanya believes yoga is a holistic embodiment of seeking what intrinsically resides within us so that we might find the strength, love and courage to embrace & integrate all the pieces of ourselves with the acknowledgement that we are already whole, and allowing our inner truth to unapologetically shine through. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623084737248-QBNCYLH0KI27NO1N6FOO/Casey%2BAllen.jpg Ambassadors Gallery - Casey Allen Casey has a deep appreciation for the entire system of holistic health, nature, social justice, fighting fast fashion, and cats. She’s also a HUGE Buffy the Vampire Slayer nerd. After years of anxiety and feeling like something was missing, she started practicing yoga. Noticing the subtle changes that started happening within herself and the way she showed up in the world, she finally decided that sharing this healing science with others was of the utmost importance. In 2020, she joined Vira Bhava’s 230 hour YTT which broke her open in the most beautiful way, leaving her more curious and inspired than ever. You can find her teaching at Uptown Yoga Loft in Shelby, NC. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/e6365762-4d0b-4055-8327-0c9552f10648/KW+Ambassador+1.png Ambassadors Gallery - Katie Wilson Located in Asheville, NC, Katie is a Yoga instructor with a passion for all things women, babies, and community! With 10 years of experience in Early Childhood & Holistic Education, & a 500hr RYT, I aim to merge that childlike quality of awe and wonder with our daily lives through intuitive movement. I believe in the necessity of empowering one another, and believe it is done through authenticity, play, and building community. I approach yoga asana rooted in receptivity & deep embodiment, to foster resilience, integration, & empowerment. I value connection and community building. I also love a good book, a strong coffee, and time spent in nature. Learn more and practice with Katie https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1617902820851-50A00V872W9MFQZFKWNG/IMG_9427+%282%29+-+Kimber+Jones.jpg Ambassadors Gallery - Kimber Jones Kimber was diagnosed 10 years ago with a crippling auto-immune disease. With the healing wisdom of Yoga & Ayurveda, she's now 100% symptom free and has mastered making these ancient practices accessible to the modern student. She is an RYT-200 and a personal trainer. She has completed an advanced studies course and apprenticeship at Vira Bhava Yoga and is a student of Cate Stillman at Yogahealer. She is currently working on her 300 hr TT at Asheville Yoga Center. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1662913125381-MD7744R2MFEMGP710233/T+Fleming+VBY+Ambassador+Headshot.png Ambassadors Gallery - Tova Fleming Tova Fleming carries at all times love for words and story, magic, performance, yoga, music, animism, ancestors, and the earth. Yoga is one of several practices that helps her rediscover the unique and collective relationships, patterns, and cycles that live in her marrow and manifest in the world through her/our individual and collective lives. It is powerful magic. “I tend to the world through both ritual and service. My ritual practices include the study, practice, and sharing of yoga, ancestral lineage repair (practitioner-in-training), music, writing, and psychopomp. I currently reside on Nisenan Maidu homelands in Sacramento, California with my partner, dog, and two cats.” “I have been practicing yoga for over 25 years and completed my first yoga teacher training in 2011. My teaching and practicing style tend to be athletic and energetic which reflects a bit of the magic passed down to me from my lineage ancestors as well as my vinyasa focused training; however, I have also spent considerable time managing a trauma-informed yoga non-profit which influences my teaching style as well. I experience my own practice and teach yoga as embodied prayer with the potential to move energy in powerful and profound ways. “ Learn more about me and my work at: https://www.ignisursa.com https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1672258536293-9EXNX1KAW9KYUH9M57FD/agargblackwhite+-+Anu+Garg.jpg Ambassadors Gallery - Anu Garg Anu has been practicing and teaching yoga for over 20 years. After being diagnosed with a chronic condition, she turned to yoga when western medicine failed to deliver a solution. Little did she know then that this journey of finding a cure would become a life mission. She believes wholeheartedly in taking yoga back to its ancient teachings. Anu shares embodied practices that encourage healing, transformation and self empowerment. “The VBY 300 hour tantra program helped me pick up the pieces of me and become whole again. Whole again, yet completely different. Its like the pieces finally fit together. And I didn't need someone else to pick up the pieces, I was empowered to look at the pieces, love them and put them where they belonged. For the first time in a long time, I am home!” Find Anu at bevajra.com https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1672259190354-PF9KBT5PIWLOSOMLD7FO/DSCF6451%7E2+-+Mandy+Henderly.JPG Ambassadors Gallery - Mandy Henderly Mandy Henderly is a yoga teacher, writer, and mother living in Hendersonville, NC. She teaches yoga classes at YAM in Hendersonville, NC. When she's not teaching, you can find her writing, reading, and enjoying life in the mountains with her family. My experience with Vira Bhava has enriched my teaching because I have delved deeply into understanding myself and my purpose. When I first began studying with Vira Bhava, I second guessed myself many, many times, but pushing through that doubt has made all the difference. Working with VBY and its community has helped me to find my voice and path as a teacher. You can find Mandy at YAM Hendersonville, NC Iamyam.com https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1697822667511-1LDLXIAA7RVMP4JB0AHM/image-asset.png Ambassadors Gallery - Meghann Kolb Meghann came to yoga in 2017 during a very difficult transition in her life. Her first experiences with yoga very quickly lead to a deeper exploration of herself. She completed her 200-hour training in 2019 and began teaching. After a few years, Meghann found herself questioning what yoga meant to her outside of being a teacher. How could yoga be a more integrated part of her everyday life? She attended a few workshops through Vira Bhava Yoga and decided to pursue Vira Bhava’s 300-hour training. She recalls knowing exactly why she wanted to continue with her 300-hour studies; to know herself more deeply and truly. For Meghann, yoga unveiled a deeper love for herself, a love that she had always known was there but couldn’t seem to find. Meghann hopes to share the gift of yoga with others, particularly women who have seemed to lose sight of their inner knowing. She believes that yoga helps us to be more ourselves in the world, and thus a truer reflection of the love within ourselves. Yoga reminds us to return to love over and over again. Meghann is passionate about slow, gentle, yoga that encourages us to be present with the breath so we can feel. She holds a special place in her heart for the generational healing of women. She is also excited about sharing more sound in her current yoga offerings. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1677514864205-L7N5RNWVZYTDQ3I1CTYF/20230104_200704%2B-%2BKara%2BEdmonds.jpg Ambassadors Gallery - Kara Edmonds After casually taking yoga classes for many years, Kara sought an understanding of yoga that went deeper than asana. She studied with Katie Silcox and got her 200 hour qualification in 2015. After teaching for several years and a family move to a new state, Kara continued to desire further enrichment of her yoga practice. 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- Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1432175599449-21LKRGDRW2PSQZTN8E0H/Kelly+Golden Tantric Meditation Training (Level 1) - E-RYT 500 Kelly is the original Founder of Vira Bhava Yoga, and a lifetime practitioner of the Tantric path. She began practicing Yoga in 1994 and teaching in 2002. Her teaching emphasizes the power and capacity of each individual student to develop their own voice, trust their own path, and share these practices as a power, rather than the perfection of asana (postures). She is a former student and certified teacher of ParaYoga, and currently studies embodiment with Angela Farmer and Victor Van Kooten, philosophy with Douglas Brooks, and life with modern philosophers such as Bayo Akomolafe and Stephen Jenkinson. In today's wellness world, Kelly is an industry disruptor who works to redefine Yoga as a path of re-unification with the innate essence within and without and apply this unity in life as it is. https://www.virabhavayoga.com/meditation-teacher-training-level2 daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1651241091564-VWPXD212KOYEHB356ADW/Vira+Bhava+Yoga+School+-+Background.png Level 2: The Power of Prana https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1651242214825-FILUNNV83RYJBXLEKJ5B/Vira+Bhava+Yoga+Dark+Background.png Level 2: The Power of Prana https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1651242214825-FILUNNV83RYJBXLEKJ5B/Vira+Bhava+Yoga+Dark+Background.png Level 2: The Power of Prana https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1651242776320-0D14UTTUGSBXRAL1187Y/Vira+Bhava+Yoga+Opposite+split+background.png Level 2: The Power of Prana https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1651242214825-FILUNNV83RYJBXLEKJ5B/Vira+Bhava+Yoga+Dark+Background.png Level 2: The Power of Prana https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1648671881760-ILK0X1RXXNIPOP74NGIN/VBY_2019-5294.jpg Level 2: The Power of Prana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1647464699756-EPOUYVUSEOAORAAPYT5X/Environmental_LowRes-48.jpeg Level 2: The Power of Prana https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/75f9c2b2-17f0-4730-bacf-801a3a650b0a/Environmental_LowRes-10+%281%29.jpg Level 2: The Power of Prana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1432175599449-21LKRGDRW2PSQZTN8E0H/Kelly+Golden Level 2: The Power of Prana - E-RYT 500 Kelly was the Founder Vira Bhava Yoga, and a lifetime practitioner of the Tantric path. She began practicing Yoga in 1994 and teaching in 2002. Her teaching emphasizes the power and capacity of each individual student to develop their own voice, trust their own path, and share these practices as a power, rather than the perfection of asana (postures). She is a former student and certified teacher of ParaYoga, and currently studies embodiment with Angela Farmer and Victor Van Kooten, philosophy with Douglas Brooks, and life with modern philosophers such as Bayo Akomolafe and Stephen Jenkinson. In today's wellness world, Kelly is an industry disruptor who works to redefine Yoga as a path of re-unification with the innate essence within and without and apply this unity in life as it is. https://www.virabhavayoga.com/welcome-to-module-4 daily 0.75 2024-11-20 https://www.virabhavayoga.com/ayurveda daily 0.75 2024-08-12 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1513025809439-SUK2U992KZOU4PGQT8QT/Environmental_HighRes-27.JPG Ayurveda Interest https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1694528835341-MNQSDUVLZFRIB4M6ATWD/IMG_9427+%281%29.jpg Ayurveda Interest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/contact daily 0.75 2026-04-02 https://www.virabhavayoga.com/store daily 0.75 2025-03-24 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1637600934848-GUF35SVT18VMCY4WP8H5/Company_HighRes-4.jpg Store https://www.virabhavayoga.com/virtual-classroom daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1584900100633-QBB9GZVIRY19H8F8RF7S/IMG_1159.JPG Virtual Classes & Workshops https://www.virabhavayoga.com/200hr-mini-course daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1620929710908-1LILMC16DY3ZRLN6FJJI/200hr+Mini+Course.png FREE 200hr Mini Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1620942385360-MW2A89Z2EZO5YBEBPC69/200hr+Mini+Course+2.png FREE 200hr Mini Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/300hr-mini-course daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1622653574664-F249K2QX0TK4VOM37FKB/1.png 300hr Mini Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1622654105663-VPFMCKWSSJQ4UFJ53NSC/2.png 300hr Mini Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/vira-bhava-yoga daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1530826012811-GQL6LNYO120PNNU50FZD/VBY-8.jpg Who is Vira Bhava Yoga https://www.virabhavayoga.com/our-mission daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1655824982009-ZSOZUKN48UO4Z1O0CLNM/200hr-YTT-asana.jpeg Our Mission - What is Bhava? https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1619648370771-ZIP4MJGSIZ76K7XA53CW/Megan+Ro+Study+VBY.jpeg Our Mission - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1731707365622-3804BZIBTPEBH1Y9RIF3/image-asset.jpg Our Mission - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/vbyteachers daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1651242214825-FILUNNV83RYJBXLEKJ5B/Vira+Bhava+Yoga+Dark+Background.png Our Teachers https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/f64a87ba-61a0-41a3-b628-e15febf54bc9/Teachers-6.jpg Our Teachers - Kelly Golden E-RYT 500 Kelly is the Founder of Vira Bhava Yoga, and a lifetime practitioner of Yoga. She began practicing Yoga in 1994 and teaching in 2002. She leads teacher training all over the US that emphasizes the power and capacity of each individual student to develop their own voice, trust their own path, and share Yoga as a power, rather than the perfection of asana (postures). She is a former student and certified teacher of ParaYoga, and currently studies embodiment with Angela Farmer and Victor Van Kooten, philosophy with Douglas Brooks, and life with modern philosophers like Bayo Akomolafe and Stephen Jenkinson. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/38d90a37-6249-488e-95d1-aa0dbd0d7929/Swathy.jpg Our Teachers - Swathy Madhukar E-RYT 500 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/e146f5c3-24ea-4f26-8f02-7640821d94b0/DSCF6451%7E2+-+Mandy+Henderly.jpg Our Teachers - Mandy Henderly E-RYT 500 https://www.virabhavayoga.com/podcast daily 0.75 2022-05-09 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1651241091564-VWPXD212KOYEHB356ADW/Vira+Bhava+Yoga+School+-+Background.png Yoga of Resilience Podcast https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1611950078408-4A685S4DVV372IYDCXSS/YOGA+OF+RESILIENCE+%282%29.jpg Yoga of Resilience Podcast https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1623186409631-W7AC6YA4LU40BXZXU04A/apple%2Bpodcast%2Bbadge.png Yoga of Resilience Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/c2425deb-29ab-4618-ad42-a801c2d184a4/YTT+scholarship+Banner+%281%29.png Yoga of Resilience Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/vby-graduate-portal daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/0bd87d5a-cfdb-4640-a57b-2f33b6a64523/rachel.png VBY Graduate Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/58ffc780-3704-45ac-a0f9-c80b9815db1c/kelsey.png VBY Graduate Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/902279ae-488f-4524-b5be-ba065562b0e0/Untitled+design+%285%29.png VBY Graduate Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/bb8ae9b0-ff7f-4d9d-b177-49a27c90c71e/group.png VBY Graduate Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/forms-apps-graduates daily 0.75 2024-10-02 https://www.virabhavayoga.com/asana-lab daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1483391654626-9HU9IPBAAEQEWZAEQSJP/B%26W-1.JPG The Asana Lab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/f4732d67-14c8-4a2b-a117-4bdbeb3eff91/Asana_HighRes-30.jpg The Asana Lab - In The Asana Lab, we explore postures, movement, energetics, cueing, sequencing, theming and progressions to create the container for a practice that keeps evolving through collaboration and inquiry. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/58eacfa7-ec10-4e44-ac0a-0ed363e189e1/7F8A8669.jpg The Asana Lab - The Asana Lab Is the movement playground where we meet up with our friends and share, learn and laugh together. https://www.virabhavayoga.com/home daily 1.0 2026-02-20 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1731709462982-IFYYM0UD6FFIL1XWI6X9/VBY_2019-8497-2.jpeg Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/3e320bc2-4295-4d4e-83b3-fd473408a622/Untitled%2Bdesign.jpg Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/87216a33-7439-4696-9723-d219b5a15e76/rachel.jpg Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/f4c0bdd0-1f18-4357-8644-7d2d2568933b/Untitled%2Bdesign%2B%25285%2529.jpg Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1176ae9c-3728-4450-a24b-02c81d5939b1/kelsey.jpg Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/51b12e69-416b-41b7-8f9c-484365ab2775/IMG_0365.jpg Home Page - Live Into Your Practice Our programs invite you to step beyond self-limiting stories and into the fullness of who you already are. Guided by the teachings of nondual Tantra, you’ll be supported to meet life in all its complexity—the ordinary and the extraordinary—as practice. Rather than chasing perfection or escape, you’ll discover tools and community that help you stay present, cultivate resilience, and belong more deeply to yourself and the world around you. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1731707299328-5CXCVDAU5TQVKQMPUFRP/web%2B8.png Home Page - Learn in the Flow of Your Life Discover the wisdom of yoga in ways that meet you where you are. Our courses and classes in our virtual classroom are designed for depth and flexibility. Whether you’re looking for guided group workshop that fosters connection and collaboration, or on-demand course you can explore in your own time. These offerings invite you to deepen your practice without the commitment of a full training, while still connecting you to the living tradition of nondual Tantra and the Vira Bhava Yoga community. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1706014945660-KQ83CVBZ0WRC9CNWKHOK/DSC_3651.jpg Home Page - A Different Kind of Yoga School We’re not here to sell you a version of yoga that fits neatly into trends or consumer expectations. At Vira Bhava Yoga, we return to the roots and the living wisdom of nondual Tantra. Teachings that invite you to meet life as it is, in all its complexity and beauty. Our approach is spacious, relational, and real. We honor authenticity over performance, presence over perfection, and community over competition. This is what makes our trainings different: they are not about escape, but about belonging—about weaving yoga into the whole of life. https://www.virabhavayoga.com/full-career-path daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1731707297679-HFDI5AJ878TN006LGTF0/mtt%2Babbey%2Bwide.jpg Full Career Path - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/career-builder-path daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1513027271244-DND7KEY53XGN4QBWCBKM/Environmental_HighRes-41.JPG Career Builder Path - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/continuing-career-path daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1647464702986-WQ52EPO7KU0DGC6O29X8/Environmental_LowRes-28.jpeg Continuing Career Path - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/foundations-career-path daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1600269828235-92OD5J17OWBBD9XRGBXP/Environmental_LowRes-14.jpg Foundations Career Path - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/interactive-career-pathway daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/a53e9869-ea20-41f3-a0e0-32086258890e/rachel.jpg Interactive Career Pathway - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/comprehensive-career-path daily 0.75 2025-01-08 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/f4732d67-14c8-4a2b-a117-4bdbeb3eff91/Asana_HighRes-30.jpg Comprehensive Career Path - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/300hr-vby-graduate-portal daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/0bd87d5a-cfdb-4640-a57b-2f33b6a64523/rachel.png 300hr VBY Graduate Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/58ffc780-3704-45ac-a0f9-c80b9815db1c/kelsey.png 300hr VBY Graduate Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/902279ae-488f-4524-b5be-ba065562b0e0/Untitled+design+%285%29.png 300hr VBY Graduate Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/bb8ae9b0-ff7f-4d9d-b177-49a27c90c71e/group.png 300hr VBY Graduate Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/eventcalendar daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/17253d85-2109-448f-9bcc-0310ff779ce9/2025+%281%29.jpg Event Calendar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.virabhavayoga.com/meditation daily 0.75 2024-10-02 https://www.virabhavayoga.com/meditation/pancha-kosha-meditation monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1637602881792-AGDMW3A16RPHMPMEZ196/Pancha%2BKosha.jpg VBY Downloadable Meditations - Pancha Kosha Meditation https://www.virabhavayoga.com/meditation/the-call-has-come monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1637603048616-X0Z1IRWFIJZGBKFC4UHA/The+Call+Has+Come.png VBY Downloadable Meditations - The Call Has Come Meditation https://www.virabhavayoga.com/meditation/yoga-nidra-grounding-practice monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1637602751790-7F7X1JS28PJPA8MAG6A9/Yoga+Nidra.png VBY Downloadable Meditations - Yoga Nidra Grounding Practice https://www.virabhavayoga.com/meditation/meditation-on-the-ocean-of-enough monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1637602972769-VMQFD6376I9XI1WNJP3H/Ocean+of+Enough.png VBY Downloadable Meditations - Meditation on the Ocean of Enough https://www.virabhavayoga.com/ondemand daily 0.75 2024-10-02 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1552057838049-OTF1KWIAWXXKJOGFW8EY/fullsizeoutput_11e7.jpeg On Demand Learning https://www.virabhavayoga.com/ondemand/shakti monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1674151472541-6KLABNNB58JFBQNPP99M/Shakti+Series+%28Instagram+Story%29+%281%29.png On Demand Learning - Shakti : Discover Your Inner Goddess w/ Swathy Madhukar - Self Paced https://www.virabhavayoga.com/ondemand/shakti-payplan monthly 0.5 2025-09-08 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1677211528815-D7K6TQ7RFULTX1WPSJX0/Shakti+Series+%281080+%C3%97+1080+px%29.png On Demand Learning - Shakti : Discover Your Inner Goddess w/ Swathy Madhukar (Payment Plan) https://www.virabhavayoga.com/ondemand/practical-mysticism monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/522f3940e4b0186bd83d735f/1646866827371-JE90UNI7MWWFXJEQ9OR8/Practical+Mysticism+%28Instagram+Post%29+%281%29.png On Demand Learning - 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