Module 1 Special 25% OFF

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Module 1 Special 25% OFF

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 Deepen Your Practice at Home

The Advanced Studies Online Program is a revolutionary way to deepen your practice at home, work within your budget, and manage your timeline.

BUILD CONFIDENCE IN YOUR YOGA

Annamaya Kosha: The Sheath of the Physical Body

This Module will guide you through an understanding of the importance of the physical practice of asana, how we incorporate this more expansive understanding into our Yoga Practice, and how to apply it in our work with others. The module includes over 6 hours of lecture, 3 hours of Audio Asana practice, 3 hours of Meditation practice, a digital companion workbook, assignments, inclusion in our Advanced Studies Program FB page and discussions, an assigned mentor to consult once at your discretion, inclusion in cohort group calls (for Module 1) led by VBY faculty, and inclusion in the Quarterly Advanced Studies Online Classes with founder, Kelly Golden.

This module can be applied to a 300 Hour Yoga Teacher certification. See complete program details for more information and to upgrade your Training to the Certification Path.

If you have been desiring more depth in your practice or teaching, join us. The Complete Program fulfills the requirements of a 300 Hour Yoga Teacher Training.

If you are choosing this program as a path to Certification, there will be a one time fee of $250 that must be paid before Certification can be obtained.

Click HERE for Complete Program Details