Asana & Energetics: Level 1

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asanalvl1.jpg

Asana & Energetics: Level 1

21.00

Level One - For the Practitioner

This program is for the practitioner that is beginning to deepen their own understanding of the power of Yoga Asana. This will be a slightly shorter program that will focus on the experience of Energy & Asana. It will use less Sanskrit & will explore the feeling of Prana in Asana more than the underlying science.  

A good way to become familiar with the energetics of practice.

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